Reviews for The Shala of Pittsburgh Ashtanga Yoga
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Hours
Monday: 8 - 11AM
Tuesday: 6 - 7:30PM
7 - 10AM
Wednesday: 6 - 7PM
8:15 - 10AM
6 - 7:30AM
Thursday: 7 - 9AM
6:30 - 8PM
Friday: 7AM - 1PM
Saturday: 8:30AM - 12:30PM
Sunday: 8:30 - 10:30AM
Tips
1:1 sessions available accepts credit cards street parking wheelchair accessible women-owned open to all bike parking
Ratings
Google: 5/5
Nextdoor: 1 ❤️
The Shala of Pittsburgh Ashtanga Yoga
6101 Penn Avenue enter ground floor, N Sheridan Ave, Pittsburgh
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The Marathon massage workshop today given by Lesile Wright was incredible! Lesile's teaching and her knowledge of the human body is amazing. The way she invites you to explore and experience the mechanics of your body is empowering!! I always leave her classes more spacious in my own skin.... ? Thank you
This is the ONLY Ashtanga Yoga studio in the Pittsburgh area. I love all the teachers. This studio's offerings not only include traditional ashtanga classes but different types of classes for 'EVERY BODY'. They also offer a number of different workshops/series. If you are looking for strength, flexibility and calm. This is the stop to make!
No better place to learn, grow or hone your yoga than the Shala!The teachers at the Shala are well-versed in Ashtanga, as well as other styles, including Iyengar, and have many years of experience and learning with some of the best. They support one's Ashtanga journey without being pedantic, providing support for the individual need and body. Sometimes the verbal adjustments are more profound than the physical as they help you explore, understand and flourish in your body, mind and practice.I have been working with Becky for many years, and she is so supportive and insightful, she often leads me to what I need.The Shala also offers zoom sessions. As I have moved out of...read full review