Reviews for Lifelong Wellness - A Self-Care Sanctuary - Massage in Portland

Nov 2023

I am so grateful that I stumbled upon this beautiful place and found Adinah Barlow! Since I began massage therapy with Adinah, the amount of progress my body has made is truly incredible. Adinah has an incredibly calming presence and healing energy about her, and her knowledge of how to deliver trauma informed holistic care has impacted my physical life in very positive ways. For someone who experiences chronic pain, its hard to believe that anything will help, but Adinah has shifted my perspective and I am so very grateful. If you are struggling physically, and need help- go see Adinah!
Mar 2023

Paul at lifelong wellness has done wonder working on my neck and shoulders over the last year. He is a wealth of knowledge and has my back feeling better than ever. It's easy to schedule, the office is very clean and comfortable.
Mar 2023

Paul is amazing. He is sensitive to even subtle imbalances and blockages and skilled at releasing them. He's also educated me very helpfully – based on his read of my body – on how to improve the way I bike, position my feet at my desk, etc, for better outcomes. As a woman I feel completely safe with him. I couldn't recommend him more! Go for 90 minutes!

From Lifelong Wellness - A Self-Care Sanctuary - Massage in Portland

You have pain or discomfort of some kind, and you want a therapist who not only understands your body and the problems you are experiencing, but who will listen to you and respond to your needs. You do a lot to take care of your body, and we are here to help you feel better and learn how to take excellent care of yourself at home. You know that it is ultimately up to you, and you simply need support. We understand the body very well. We are athletes and nerds when it comes to the body. Each person, their body, and their needs are going to be different, and each session is different. We remain curious and flexible to co-create the best massage for you each time you come in. We make steady progress and track that with you. Book now!

Hours

Monday: 9AM - 7PM
Tuesday: 9AM - 7PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 7PM
Friday: 9AM - 6PM
Saturday: 9AM - 7PM
Sunday: 9AM - 7PM

Tips

accepts credit cards free wi-fi gender-neutral restrooms women-owned open to all

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Ratings

Google: 5/5

Facebook: 5/5