From the first assessment to the workouts, Josh Sargeant has proven to be an amazing trainer. He knows his stuff, of course- but moreso, he listens, sets goals and steps to get there, and is amazing at tailoring programs for the people he works with, on top of being considerate and professional with every interaction.
February 2019
Josh is extremely knowledgeable and dedicated. I spend 3 days a week with Josh and I've noticed how well he's able to adjust to each separate clients individual needs rather then putting everyone through the same routine. That was important to me. His focus on mobility and recovery has helped me immensely. Thank you Josh for your dedication to my sessions improving my strength, mobility, flexibility, and overall health.
Jason Booth
January 2019
Dedicated to helping his clients achieve their personal goals and aspirations. Knowledge and expertise are hallmarks in the training regimens you need. Respectful and courteous.
From the first assessment to the workouts, Josh Sargeant has proven to be an amazing trainer. He knows his stuff, of course- but moreso, he listens, sets goals and steps to get there, and is amazing at tailoring programs for the people he works with, on top of being considerate and professional with every interaction.
Josh is extremely knowledgeable and dedicated. I spend 3 days a week with Josh and I've noticed how well he's able to adjust to each separate clients individual needs rather then putting everyone through the same routine. That was important to me. His focus on mobility and recovery has helped me immensely. Thank you Josh for your dedication to my sessions improving my strength, mobility, flexibility, and overall health. Jason Booth
Dedicated to helping his clients achieve their personal goals and aspirations. Knowledge and expertise are hallmarks in the training regimens you need. Respectful and courteous.