Wild Rivers Pilates & Fitness

Mar 2022

I recommend Wild Rivers Pilates highly! Kirsten exceeds all expectations and is a true pro. I have been working out/doing rehab online twice per week with Kristen for the last 4 months. I have scoliosis and deal with serious back pain. I chose Kristen because i want to get fit again so that I can enjoy all of the outdoor activities on the southern coast here. Kristen offers unbelievable private classes and coaching online. Her classes are challenging, but she meets you where you are. I just adjust my laptop camera so that she can see me, and she offers a workout that is getting me where I want to go. She has been able to notice issues and ask me to make adjustments more...read full review

Sep 2021

I took private pilates lessons for 4 months, online, during spring of 2020 (during the Covid-19 lockdown.) My goal was to build core strength and improve my balance so that I'd be up to the rigors of providing daily childcare for my infant grandchild. When I started with Wild Rivers pilates (Kristen), I had been away from my regular gym for nearly a year due to the pandemic and had done little besides walking. I had never done pilates before. Within a month of starting pilates, I noticed the difference in my core strength and by the time I stopped, I saw a profound difference. Later, I got real validation of the benefit of my pilates work. When I returned to my gym a...read full review

Mar 2021

Kristen Williams is a superb instructor and person. I was referred to her by an excellent Physical Therapist. Working with Kristin after a serious injury helped me return to work and walk. I purchased a home reformer/tower and it has been a heat health investment. I VERY HIGHLY recommend Kristen.