The Holistic Move | Tim Wong | Toronto Massage Therapy & Personal Training

Excellent deep tissue massage. My issues were addressed with precision by Tim’s expertise. I will be back and strongly recommend for anyone in need of relief.

Mr. Tim Wong has been extremely helpful in helping me with two issues that I've had. With only a couple of appointments Mr. Wong has eliminated my discomfort and set me on a great recovery path.He is very approachable, very professional and understanding of each individuals concerns.His clinic is easily accessible at 80 Bloor Street West in Toronto, which makes him even more convenient to see.

Amazing! For sports injuries very much recommended!! I used to own massage therapy studio with 9 massage therapist working there in the past. And I met lot of massage therapists out there and experienced a lot of treatments. Tim is simply the best experience I have had so far! Give him a try and see for yourself ;) If You don't try You won't find out. And every person responds differently to different stimulus. That's why personal experience is the best way to find out. Thank You, Tim!!

I first went to see Tim for a RMT session and he did an amazing job. But his even more valuable skill is with his Priopriceptive treatments. His treatments identifies the root cause of muscles imbalances and long forgotten injuries that affected my movements till this day. Every session I come out freed from symptoms that had plagued me for more than a decade. It is a unique method of treatment that you do not find with other practitioners. He has helped me tremendously and I highly recommend anyone that suffered with pain and injuries that lasted for years to come see Tim at least once.

Tim is an amazing practitioner! He takes a very holistic approach and addresses the root of issues. I highly recommend him. Unlike any treatment I have received.

Tim’s very knowledgeable and easy to work with. He helped my daughter forearm problem which prevented her from playing piano when all others failed. Thanks Tim

TLDR: I’ve been training with Tim more than 10 years now. I’ve worked with lots of different coaches and movement therapists but I keep coming back to him for personal training and treatments. I don’t live in Toronto anymore but I still train with him remotely and get treatment whenever I’m in town. He has a set of skills and services that allow him integrate movement therapy into his coaching sessions that is unique and invaluable.6 reasons why I keep coming back to Tim:1 - You’ll reach your goals in a healthy and sustainable way. He takes time to understand the outcome you’re seeking and the motivation behind it. He not only trains you but can even treat any inhibitions in your movement on the spot. If you’re committed to the work and doing treatments, he’ll get you to your goal while minimizing risk of any re-injuries. I’ve had two ACL and meniscal surgeries. He got me back into soccer and new sports I wouldn’t have imagined myself doing.2 - You’ll receive healthy positive encouragement and reinforcement. He doesn’t cut you down. There’s been many times I’ve come into sessions feeling beat down or stressed from the week. Tim adapted and found ways to motivate me. In those times, I’m often left surprised how I was able to channel difficult emotions into incredibly strong lifts. I always come out feeling proud of myself.3 - You’ll understand the science behind what you’re doing. He’s a great communicator, patient, and can get into the hard science in the movements and inhibition patterns.4 - Your form and technique will be envied by others. I’ve always have people complimenting me on my form, technique, and strength especially as a female.5 - You’re always learning with him. I’ve watched Tim grow from a new grad building his personal training to expanding his skills in massage therapy, NKT, PDTR, etc. This is an important quality that I seek out in a coach - their ability to continue self-directed learning. It allows me to learn alongside him too.6 - You’ll unlock new potential. Tim was able to help me dream bigger again. I thought I would have a limited active lifestyle after my surgeries. Instead, I regained confidence in myself by building a strong physical foundation for any type of movement. For years now, I’ve been picking up new movement based hobbies and even competing/performing in some of them.Thanks for building me up Tim! ???

I wanted to just take a moment to thank Tim for the treatment I received with him. I was experiencing shoulder pain for almost a year and had seen a few different chiropractors. Those treatment sessions did not resolve the persistent pain and prevented me from returning to my working out routine.A friend recommended Tim. In our first session he was able to identify the causes of my shoulder pain and after a few sessions my pain slowly disappeared.Thank you Tim. You are amazing.Highly recommend him.

Tim is a highly knowledgable and friendly practitioner who utilizes very unique and specialized treatment methods. He helped cure my chronic knee issues and got me back to playing sports and working out. Highly recommend!

I went to Tim expecting to get a regular RMT massage. I’m an active person and Tim’s background seemed like a great fit for me.What I got was (insert F-bomb with an “ing”) amazing and unexpected !! I would be very surprised if you’ve had anything like Tim’s treatment.I had an ache/pain that was bordering on chronic and was hindering me from working out. Through Tim’s series of questions and manipulations it was gone. I’m not talking soothed or lessened -- IT WAS GONE.So just to make sure I wasn’t imagining things -- I went back for another lesser ache that I’ve been dealing with. I’m happy to report – IT’S GONE.Tim tells me that he certainly does old school (my words not his) RMT -- but if you ask me – pick the manual muscle tests/treatment.I’m not looking forward to any more aches and pains – but I know they’ll happen – and when they do, it’s no more google searches, self-made healing methods, or guessing around – I’m just booking with Tim.See you soon Tim – well I hope not too soon LOL.