Rachel Dsouza is a top notch physiotherapist. The thing I like best about being Rachel's patient is the way she integrates all other treatments with the physio: what I am doing that was recommended by my GP, my fitness trainer and any other modalities I am using. She is patient, friendly and provides detailed written or video instructions for anything the patient does at home.
Satyatman Gaur
Jun 2026
Dr. Andrew Young is an excellent chiropractor. His treatments and recommended exercises have significantly improved my neck and lower back pain while also helping my posture. He’s knowledgeable, professional, and genuinely cares about his patients’ progress. Highly recommend!
Divya Kanumuri
May 2026
Najla Azizi gave the best deep tissue massage I’ve had in Toronto. She is incredibly skilled and somehow able to find the exact knots and tension points immediately, almost like she can see through the skin. The pressure, technique, and attention to detail were absolutely perfect. You can tell she is a true professional who really understands the body and how to release deep muscle tension properly. I walked out feeling lighter, relaxed, and completely refreshed. Highly recommend Najla Azizi if you want a genuinely effective and high-quality massage experience.
Tyler N
May 2026
I saw Chia-Teng (Nick) today and the treatment was great. I had some serious knots and tightness in my upper back from desk work that he was able to work through. His approach felt very methodical and thought out.
Jeffrey G.
May 2026
I have been visiting Step Up for both massage and physiotherapy and have been very satisfied with the treatments I have received.
For massage, I have been seeing James Alberto. He is a fantastic RMT who is knowledgeable, thorough, and attentive. He is excellent at communicating and explaining things and always checks in throughout the treatment to make sure I am comfortable. He is very thoughtful and takes his time to figure out and treat the source of my issues. He also created a personalized treatment plan for me, including exercises for me to do on my own between treatments. I highly recommend making an appointment with James!
For physiotherapy, I saw Jane Bai. Jane took the time to listen and thoroughly assess my issue. She providing me with in-depth explanations on why I was experiencing pain in a way that was easy to understand. She also prescribed and demonstrated a series of exercises for me that have been very successful in reducing my pain. I highly recommend seeing Jane for physiotherapy!
Crystal Croxon
Apr 2026
Ken Zhou was fantastic and knowledgeable. He worked on all my knots and went through some stretches at the end of the massage. Would recommend him and will be going back!
Also editing this review to include my experience with James Alberto. He is very knowledgeable and passionate about helping his patients. Ive had 3 massages with him and will definitely be returning :) thanks again James!
Carolina Abreu
Apr 2026
I had a great massage with Julie (Hongyan) Shi. Great atmosphere with good relaxing music and great temperature. The payment process with direct billing my insurance was so easy. Highly recommend!
Eve Lei
Apr 2026
Nick Liang the RMT provides the best treatment compared with many other RMTs I’ve seen in the past. He uses various techniques including cupping and guasha; he finds the exact trigger points and applies the right amount of pressure to release muscle adhesions and tension caused by my exercise and desk work. He also gives helpful training advice to strengthen my weaker supporting muscles. I don’t go too often, but for the last six mounts I have already happily noticed clear progress.
Ali Sookhtanlou
Apr 2026
Hi Peter has a good experience and he was very kindly and very professional
Dermot McPeake
Apr 2026
Seb is #1 RMT for lifters in the City 🏋
If you are a fitness professional or a serious lifter dealing with nagging muscle pain limiting your maximum potential, book in with Seb.
I came to Seb on high recommendation for shoulder and back rehab therapy, and sure enough the results have been a game-changer for my training. His approach is technical and highly effective. A combination of targeted rehab work and cupping has completely eliminated the pain. With the new mobility and recovery I’ve gained from going to Seb, I’m lifting heavier than ever with zero discomfort/limitations.
Highly recommended for anyone looking to optimize their performance or standard tension muscle relaxation massage after a hectic work week⚡
L T
Rachel Dsouza is a top notch physiotherapist. The thing I like best about being Rachel's patient is the way she integrates all other treatments with the physio: what I am doing that was recommended by my GP, my fitness trainer and any other modalities I am using. She is patient, friendly and provides detailed written or video instructions for anything the patient does at home.
Satyatman Gaur
Dr. Andrew Young is an excellent chiropractor. His treatments and recommended exercises have significantly improved my neck and lower back pain while also helping my posture. He’s knowledgeable, professional, and genuinely cares about his patients’ progress. Highly recommend!
Divya Kanumuri
Najla Azizi gave the best deep tissue massage I’ve had in Toronto. She is incredibly skilled and somehow able to find the exact knots and tension points immediately, almost like she can see through the skin. The pressure, technique, and attention to detail were absolutely perfect. You can tell she is a true professional who really understands the body and how to release deep muscle tension properly. I walked out feeling lighter, relaxed, and completely refreshed. Highly recommend Najla Azizi if you want a genuinely effective and high-quality massage experience.
Tyler N
I saw Chia-Teng (Nick) today and the treatment was great. I had some serious knots and tightness in my upper back from desk work that he was able to work through. His approach felt very methodical and thought out.
Jeffrey G.
I have been visiting Step Up for both massage and physiotherapy and have been very satisfied with the treatments I have received.
For massage, I have been seeing James Alberto. He is a fantastic RMT who is knowledgeable, thorough, and attentive. He is excellent at communicating and explaining things and always checks in throughout the treatment to make sure I am comfortable. He is very thoughtful and takes his time to figure out and treat the source of my issues. He also created a personalized treatment plan for me, including exercises for me to do on my own between treatments. I highly recommend making an appointment with James!
For physiotherapy, I saw Jane Bai. Jane took the time to listen and thoroughly assess my issue. She providing me with in-depth explanations on why I was experiencing pain in a way that was easy to understand. She also prescribed and demonstrated a series of exercises for me that have been very successful in reducing my pain. I highly recommend seeing Jane for physiotherapy!
Crystal Croxon
Ken Zhou was fantastic and knowledgeable. He worked on all my knots and went through some stretches at the end of the massage. Would recommend him and will be going back!
Also editing this review to include my experience with James Alberto. He is very knowledgeable and passionate about helping his patients. Ive had 3 massages with him and will definitely be returning :) thanks again James!
Carolina Abreu
I had a great massage with Julie (Hongyan) Shi. Great atmosphere with good relaxing music and great temperature. The payment process with direct billing my insurance was so easy. Highly recommend!
Eve Lei
Nick Liang the RMT provides the best treatment compared with many other RMTs I’ve seen in the past. He uses various techniques including cupping and guasha; he finds the exact trigger points and applies the right amount of pressure to release muscle adhesions and tension caused by my exercise and desk work. He also gives helpful training advice to strengthen my weaker supporting muscles. I don’t go too often, but for the last six mounts I have already happily noticed clear progress.
Ali Sookhtanlou
Hi Peter has a good experience and he was very kindly and very professional
Dermot McPeake
Seb is #1 RMT for lifters in the City 🏋
If you are a fitness professional or a serious lifter dealing with nagging muscle pain limiting your maximum potential, book in with Seb.
I came to Seb on high recommendation for shoulder and back rehab therapy, and sure enough the results have been a game-changer for my training. His approach is technical and highly effective. A combination of targeted rehab work and cupping has completely eliminated the pain. With the new mobility and recovery I’ve gained from going to Seb, I’m lifting heavier than ever with zero discomfort/limitations.
Highly recommended for anyone looking to optimize their performance or standard tension muscle relaxation massage after a hectic work week⚡