Oxygen Yoga & Fitness- Yonge and St Clair

I’ve been coming for 4 weeks now. I am amazed by the changes in my body. I joined thinking that I would only attend the sculpting and conditioning classes. I have a lower back injury that I acquired from practicing ashtanga. I came to a yoga class with my neighbour and I’m finally falling in love with yoga in a whole new way, after 3 years of straying from my practice. The teachers are respectful of my injury and encourage me to listen to my body. I am so happy I have found my way back to yoga. It is also such a genius idea to mix strength training classes and yoga. They pair together so well as the weight training helps me access muscles during my practice. Karan... read full review

There was a $15 for 15 day trial that I took advantage of, and I was hooked! This is the best exercise I have ever done in my life. And I am a pretty fit human. All of the teachers are amazing and have their own unique classes, so you get something different every time you go. I'm never bored!I also have some knee issues due to a torn ACL and replacement, and some shoulder issues. The far infrared light is so soothing and has helped me immensely with inflammation. I've been here for almost 2 months and I feel so strong! And I'm shedding some unwanted lbs ? The yoga and deep stretch classes have a focus on meditation which has helped me go within and feel... read full review

This place deserves 100 stars! ⭐️Amazing yoga instructors and very welcoming, professional and caring management ❤️They have different classes on different times during the day which is excellent!The moment you walk into this place, you feel the positive vibe!Always clean and organized ?we love this place and we're so lucky that we finally found a great yoga studio :)