About PHASES Health & Wellness Studio
PHASES | Health and Wellness Studio has been serving the North York area for over 30 years, providing personalized training and wellness programs to empower clients in achieving their unique goals. The team of professionals, including Physiotherapists, Massage and Athletic Therapists, Chiropractors, Functional Personal Trainers, Osteopathic Manual Practitioners, Registered Dietitian, and Acupuncturists, offer compassionate and effective care. Clients appreciate the studio's clean and well-equipped facility, which fosters a laid-back yet professional environment promoting overall well-being. With a holistic approach, the studio helps clients improve their health and achieve their goals, whether it's injury rehabilitation or maintaining an active lifestyle. Many clients feel treated like family and enjoy the supportive atmosphere, making it a safe space for open communication. The staff's dedication and skill, particularly in areas like back problems, enhance the overall experience, encouraging clients to return for continued care.
I highly recommend being seen by Shaunice; went in with a sore shoulder and unable to lift my left arm fully; one hour of deep muscle massage by her and couldn’t believe the amazing healing hands of this woman! Walked out of the clinic feeling light as a feather. Thank you so much!
Cathy Nielsen - thorough & great at explaining. She is calm & has an open disposition - easy to speak / chat to. Made me feel comfortable & a safe space created. Talks through each procedure to explain what’s being done & really listens and bases therapy off of my wants & needs. Already booked for a return!
This review should've been long time coming and if I could give 5 ⭐ to every single one on the Phases team, I would! Phases is not only a clean and well-equipped facility where you can get the best variety of care and treatment, but they absolutely treat you like family. You can see anyone for osteopath, physio, massage, you name it, and they all treat you like family, even if you're not there to see them.
Thank you to the Phases team, especially to Cathy Shaunice, Clara, and Jung for all you guys have done for me!