I joined F45 Empress Walk uin June 2023. I really enjoy this studio. The coaching team is great.. all very friendly and encouraging. They explain the routine thoughly and come around during the class to help you with your form and technique. Ownership is really great as well, they are always around and help out with the classes and everyone is very supportive. The bootcamp, circut training classes are very challenging and they alternate cardio and resistance training days. Everyday is different with the exercises, intervals and equipment. The cardio days are brutal!! haha. I tried the Bayview/Sheppard location but I didn't like the layout as much and it didn't... read full review
April 2024
Great trainers and staff. they are friendly and helpful. I really enjoyed the concept and the program as it is not like regular gym experience and it gives the motivation to finish the assigned program during the specified time.
April 2024
The trainers are incredibly knowledgeable, motivating, and supportive, creating an environment that fosters growth and achievement. I highly recommend F45 North York to anyone looking to challenge themselves, achieve their fitness goals, and be part of an incredible fitness family.
I joined F45 Empress Walk uin June 2023. I really enjoy this studio. The coaching team is great.. all very friendly and encouraging. They explain the routine thoughly and come around during the class to help you with your form and technique. Ownership is really great as well, they are always around and help out with the classes and everyone is very supportive. The bootcamp, circut training classes are very challenging and they alternate cardio and resistance training days. Everyday is different with the exercises, intervals and equipment. The cardio days are brutal!! haha. I tried the Bayview/Sheppard location but I didn't like the layout as much and it didn't... read full review
Great trainers and staff. they are friendly and helpful. I really enjoyed the concept and the program as it is not like regular gym experience and it gives the motivation to finish the assigned program during the specified time.
The trainers are incredibly knowledgeable, motivating, and supportive, creating an environment that fosters growth and achievement. I highly recommend F45 North York to anyone looking to challenge themselves, achieve their fitness goals, and be part of an incredible fitness family.