I was impressed by the quality of instruction! I went on a Tuesday and the class wasn't busy so the instructor was able to give each of us personalized attention to help correct our posture and teach us new poses. I really liked that the instruction was more Kinesiology based, because even though I'm a casual yoga participant I had never learned the proper way to align my body and set up the poses correctly. I HIGHLY RECOMEND GOING HERE!
July 2022
Really nice space. Not very crowded. Instructors are really nice. Great yoga place in the plaza very close to where I live so I get to walk there. I did a regular yoga class on Saturday and Qigong class on Sunday. Felt relaxed and rejuvenated
August 2021
Yoga lab is a fun, clean, friendly studio. Great for beginners or anyone who enjoys yoga!I have been going here on and off for several years. This studio allows students in teacher training and new to teaching to teach. They also offer yoga at half the price most all studios just $6 and even have a pay it forward program if someone wants to go but can’t afford it.It’s in the heart of the plaza district so after yoga you can enjoy some art, food, and shopping ?
I was impressed by the quality of instruction! I went on a Tuesday and the class wasn't busy so the instructor was able to give each of us personalized attention to help correct our posture and teach us new poses. I really liked that the instruction was more Kinesiology based, because even though I'm a casual yoga participant I had never learned the proper way to align my body and set up the poses correctly. I HIGHLY RECOMEND GOING HERE!
Really nice space. Not very crowded. Instructors are really nice. Great yoga place in the plaza very close to where I live so I get to walk there. I did a regular yoga class on Saturday and Qigong class on Sunday. Felt relaxed and rejuvenated
Yoga lab is a fun, clean, friendly studio. Great for beginners or anyone who enjoys yoga!I have been going here on and off for several years. This studio allows students in teacher training and new to teaching to teach. They also offer yoga at half the price most all studios just $6 and even have a pay it forward program if someone wants to go but can’t afford it.It’s in the heart of the plaza district so after yoga you can enjoy some art, food, and shopping ?