Yoga-Well-Being

Jan 2024

Have you ever felt the pain from grief?Grief and sadness, an energetic stuckness, from an unhealthy relationship or event?A need to remove the poisonous energy from your body, your mind, your orbit.A call for help to process what is needed faster and to find some relief in the 3D from the 5D and beyond.I found myself in this situation.It is a choice to turn towards confidence.Self care and encouragement.Not like any other Reiki session I've experienced before.This session coupled with hatha yoga is magic.In only three days over a new moon my body is feeling energetically lighterAnd the thoughts and nightmares have dissipated.My back aches less and other areas in my body...read full review

Jan 2024

Sipra's yoga space is a haven of warmth and challenge and I'm so grateful to have this offering in our community. The abundantly personal approach is supportive of individual needs, creating a sweet path of grounding and growth. Whether in-studio or virtually, I feel a sense of belonging and leave each class feeling open, present, and loved. Highly recommend this inviting and transformative space.

Dec 2023

I took Sipra's class for the first time today and immediately felt at home and welcomed. Her class was very meditative, with much emphasis on the breath, mindfulness, and the spiritual/traditional components of yoga. I am so glad I went today and plan to return!