About Metro Fitness Club

Metro Fitness Club is a unique, hybrid, boutique health club located in Syracuse, NY. The club offers a variety of private studios for personal training, pilates, spin, and HIIT classes. They have specialized in personal training and weight loss solutions since 1995, providing members with different levels of membership options, including month-to-month, no long-term contracts. The club amenities include steam rooms, saunas, towel service, full-length keyed lockers, and vanity amenities. Clients have expressed satisfaction with the personal training sessions, noting that the trainers, such as Douglas and Frank, push them the right amount to make a difference, while also being patient and creative in accommodating their specific needs and limitations. The gym is described as a great place to focus on the workout, with a cheerful and welcoming staff.

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Reviews for Metro Fitness Club

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  • Jun 2026

    Over 20 year member-- followed Randy and his team from Crouse to downtown and still going. The facility is clean, bright and inviting, and it's so convenient from work. My current trainer Josh is excellent-- he is knowledgeable and motivating. My husband now trains with him too. Started Pilates classes—really great instructors and helpful with flexibility. This is a place you can come to no matter your age or fitness level and feel comfortable. Highly recommend MetroFitness

  • Mar 2024

    I'm enjoying my personal training sessions very much. They're not always easy, but that's the point. Douglas, my trainer, is pushing me the right amount to make a difference and I always leave feeling good about the work I've done and his partnership in my progress. Also it's just a great gym. It's a great place to focus on the workout but you always run into cheerful people that work there.

  • Jan 2024

    So far so good..first session. I'm a senior with age appropriate Ortho limitations requiring creativity, patience and modifications. So fingers crossed that we can make progress without incurring injuries. I'm feeling positive.

Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 7PM
Saturday: 7AM - 12PM
Sunday: 9AM - 2PM

Tips

1:1 sessions available accepts credit cards bike parking wheelchair accessible

Location

205 S Salina St #1A, Syracuse

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