My 12-year-old son has been training at AMP this year, participating in both strength and conditioning programs. As a multi-sport athlete with a primary focus on lacrosse, he has benefited tremendously from the knowledgeable coaching and supportive environment.
The team at AMP makes him feel like part of the family while providing the guidance and structure he needs to train safely, build confidence, and continue developing as an athlete. We plan to continue training with AMP for the foreseeable future and highly recommend them to anyone looking for a positive, professional environment where young athletes can grow and succeed.
May 2026
UPDATED I continue to highly recommend AMP! I am now more than 700 sessions in, and the consistency has really paid off. The facility is clean, organized, and thoughtfully fitted out with a variety of equipment to support a multifaceted strength, speed, and conditioning program. The trainers/coaches are professional, knowledgeable, and caring and support you as a whole person and the addition of new trainers/coaches is thoughtfully made to find the right team to maintain the culture and quality. They pay attention to the small details - and even better, remember where you need more support or adjustments. The classes are well structured... read full review
May 2026
This training facility has been an incredible experience. The group strength training sessions are challenging, motivating, and designed to help you consistently build strength and improve your fitness. What truly sets this place apart is the strong sense of community—everyone is supportive, encouraging, and committed to helping each other succeed. It’s more than just a gym; it’s a place where you feel inspired, pushed to grow, and surrounded by people who genuinely want to see you thrive. Highly recommend for anyone looking to build both strength and meaningful connections.
My 12-year-old son has been training at AMP this year, participating in both strength and conditioning programs. As a multi-sport athlete with a primary focus on lacrosse, he has benefited tremendously from the knowledgeable coaching and supportive environment.
The team at AMP makes him feel like part of the family while providing the guidance and structure he needs to train safely, build confidence, and continue developing as an athlete. We plan to continue training with AMP for the foreseeable future and highly recommend them to anyone looking for a positive, professional environment where young athletes can grow and succeed.
UPDATED
I continue to highly recommend AMP! I am now more than 700 sessions in, and the consistency has really paid off.
The facility is clean, organized, and thoughtfully fitted out with a variety of equipment to support a multifaceted strength, speed, and conditioning program.
The trainers/coaches are professional, knowledgeable, and caring and support you as a whole person and the addition of new trainers/coaches is thoughtfully made to find the right team to maintain the culture and quality. They pay attention to the small details - and even better, remember where you need more support or adjustments.
The classes are well structured... read full review
This training facility has been an incredible experience. The group strength training sessions are challenging, motivating, and designed to help you consistently build strength and improve your fitness. What truly sets this place apart is the strong sense of community—everyone is supportive, encouraging, and committed to helping each other succeed. It’s more than just a gym; it’s a place where you feel inspired, pushed to grow, and surrounded by people who genuinely want to see you thrive. Highly recommend for anyone looking to build both strength and meaningful connections.