About Atlas Jiu Jitsu & MMA

Atlas Jiu Jitsu & MMA offers a welcoming environment for students of all levels. The gym boasts phenomenal coaches who provide students with the tools they need to improve their physical, mental, and spiritual well-being. Students feel comfortable and supported, learning at their own pace while being challenged. The instructors pair students with partners who help them improve their skills. Atlas emphasizes practical self-defense skills, making the techniques learned applicable to real-life situations. The gym has a strong community of kind and competitive individuals who make it feel like home. Students who have joined Atlas have experienced significant improvements in their fitness, self-defense abilities, and mental well-being.

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Reviews for Atlas Jiu Jitsu & MMA

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  • Jun 2026

    While on our honeymoon, we packed our gis hoping to find a great place to train—and we absolutely did! We dropped into a weekday morning class and had an amazing experience from start to finish. The instruction was excellent, the atmosphere was welcoming, and everyone was incredibly friendly. We even learned some new techniques that we don't practice at our home gym, which was a huge bonus. Joe was outstanding. He coached us during our rolls, offered helpful feedback in real time, and was willing to answer questions. His knowledge and attention to detail really stood out. Most importantly, he made us feel welcome from the moment we walked in. It was an awesome experience,...read full review

  • Apr 2026

    Atlas Jujutsu is a fantastic place to train. The coaches are knowledgeable and friendly, the atmosphere is welcoming, and the training partners push you to get better while still keeping it safe and fun. Classes are well run, with clear instruction and plenty of live training, so you see progress fast. Highly recommended for anyone looking to start or level up their jiu jitsu.

  • Feb 2026

    Came here a year and a half ago when I was in town for the weekend and wanted to train. Super friendly professor, and a great training no group. Can’t recommend enough as they’re extremely welcoming, even for someone from a different school. Hope to visit again one day!

Hours

Monday: 5 - 9:30PM
Tuesday: 5 - 8PM
Wednesday: 5 - 8PM
Thursday: 5 - 8PM
Friday: 5 - 8PM
Saturday: ClosedSunday: Closed

Location

midtown plaza, 110 Main St, South Glens Falls

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