Brian and his team take your goals and make them their goals, crafting a plan that maximizes your time and effort to give you results. Even though I am a newbie to strength training, Brian always makes me feel comfortable and confident during my session. He is a great resource on health and nutrition and living life at optimum health. In just three months I am stronger, leaner and sleep better. the entire team is great at motivating you to be your best! I love that each session is individually tailored to meet my goals. And... the infrared Sauna is a lovely new addition!
November 2021
I met Bryan over 10 years and nearly 50 pounds ago. I have since tried many other gyms, programs, etc... and ALWAYS find myself coming back, as it is the one place I have consistently seen results and felt my best. Bryan is extremely knowledgeable in nutrition, form, and most of, genuinely cares about his clients and their wellbeing and results! I can’t say enough about Bryan, over the years he has become more than a trainer, he is also a great friend! I look forward to my sessions each week, Bryan and his team (Taylor and Brennan) are the best!
November 2021
Define fitness is the best this area has to offer. Bryan and his team work closely with you to meet your goals. I have been training with Define since they first opened in 2016. His team has helped me through 3 pregnancies and postpartum recoveries. Their ability to safely tailor my workout during pregnancy and then shift to postpartum recovery and rebuilding is key. I would not be where I am today without their individualized workouts. Highly recommend!!
Brian and his team take your goals and make them their goals, crafting a plan that maximizes your time and effort to give you results. Even though I am a newbie to strength training, Brian always makes me feel comfortable and confident during my session. He is a great resource on health and nutrition and living life at optimum health. In just three months I am stronger, leaner and sleep better. the entire team is great at motivating you to be your best! I love that each session is individually tailored to meet my goals. And... the infrared Sauna is a lovely new addition!
I met Bryan over 10 years and nearly 50 pounds ago. I have since tried many other gyms, programs, etc... and ALWAYS find myself coming back, as it is the one place I have consistently seen results and felt my best. Bryan is extremely knowledgeable in nutrition, form, and most of, genuinely cares about his clients and their wellbeing and results! I can’t say enough about Bryan, over the years he has become more than a trainer, he is also a great friend! I look forward to my sessions each week, Bryan and his team (Taylor and Brennan) are the best!
Define fitness is the best this area has to offer. Bryan and his team work closely with you to meet your goals. I have been training with Define since they first opened in 2016. His team has helped me through 3 pregnancies and postpartum recoveries. Their ability to safely tailor my workout during pregnancy and then shift to postpartum recovery and rebuilding is key. I would not be where I am today without their individualized workouts. Highly recommend!!