About TS Group Fitness & Personal Training
TS Group Fitness & Personal Training is a top choice for anyone looking for qualified and motivating personal trainers in Upper East Side, New York. The gym focuses on helping clients achieve their unique fitness goals through various personalized programs that cater to different needs and budgets. With a strong emphasis on community, TS Fitness offers a balanced experience that combines personal attention with group classes, making workouts enjoyable and sustainable. Clients appreciate the effective blend of accountability and motivation, along with tech-friendly processes that streamline their fitness journey. Whether it's through tailored nutrition challenges or specialized fitness programs, TS Fitness has successfully supported many individuals in maintaining a healthy lifestyle and achieving their personal fitness milestones.
Sticking with my workouts at TS throughout pregnancy has been a total lifesaver for keeping my energy up and feeling strong. The trainers have been so supportive and always make sure I’m moving safely while still getting a great workout in!
It was one of the best workouts I’ve ever taken. Not only was I physically challenged, but mentally challenged as well. You’ll leave feeling stronger after your first class, and you’ll definitely want to come back.
Knowledgeable staff, fun and effective program. Mostly they have created an amazing community! They do fun events, competitions, and celebrations of achievements. I highly recommend!