Balanced Wellness: Yoga & Ayurveda

Wellness Center

521 Main St, New Paltz, NY 12561

Reviews for Balanced Wellness: Yoga & Ayurveda

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  • Jan 2024

    I'm so thrilled that I found Ami's yoga classes since moving to the Hudson Valley. She is the best yoga teacher I've had in years. Not only is she extremely knowledgeable and masterful at contemplative yoga practice, but I so appreciate the corrections in my alignment that she makes. As a woman over 50 and recent breast cancer survivor, her focus on alignment helps me maximize the effects of, and deepen into each posture without fear of hurting myself. I highly recommend her classes at Living Seed.

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From Balanced Wellness: Yoga & Ayurveda

Ami is a certified Ayurvedic Practitioner & Yoga Therapist. Ami has been practicing the healing arts since 1995. Her approach is holistic, combining the “Sister Sciences” of Ayurveda with therapeutic yoga. She founded & directed Jai Ma Yoga Center & YogAlive from 1999-2017. Ami has been training yoga teachers for over 18 years. Ami did her Advanced Ayurvedic Practitioner Training with Dr. Seghal of Boston Ayurveda. Ami studied Marma Therapy at The Ayurvedic Institute with Dr. Lad. She studied as an Ayurvedic Health Counselor at Kripalu. Ami belongs to the National Ayurvedic Medical Assoc. & the International Assoc. of Yoga Therapists. She received her teaching certifications in Anusara Yoga, Kripalu & Phoenix Rising Yoga Therapy.

Hours

Monday: ClosedTuesday: 9AM - 5PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 5PM
Friday: 9AM - 6PM
Saturday: 9 - 11AM
Sunday: Closed

Ratings

Google Google: 5/5 Facebook Facebook: 4.7/5

Balanced Wellness: Yoga & Ayurveda

521 Main St, New Paltz

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