Balanced Wellness: Yoga & Ayurveda

May 2026

I've loved studying yoga with Ami for the last few years. She is a deeply knowledgeable teacher who expertly guides classes that feed the mind, body, and spirit. When I turned to Ami for yoga therapy help for my chronic back pain, our hourlong appointment provided prompt relief. I continue to use the exercises she taught me to maintain my back health and ease aches and pains when they occur.

Oct 2024

Ami is a gentle, caring and knowledgeable Ayurvedic practitioner. I had the good fortunate to work with her for several months and over a year later I can confidently say that I am one hundred percent better! I have continued to benefit from her wisdom as I move forward with my healing journey and am grateful for her guidance. If you have tried many healing modalities and you are still feeling like something is missing - I would highly recommend giving her a call. Working with Amy was truly a partnership and I appreciate all she has done for me.

Oct 2024

Ami has me wanting to tell EVERYONE about Ayurveda and wondering- why isn’t everyone doing this? I’ve had lifelong struggles with digestion and a VERY long stint of SIBO (which was treated with antibiotics but just kept coming back). Working with Ami has transformed my health and healed me in a way I never imagined possible.

Ami took the time to thoroughly assess my symptoms and create a personalized treatment plan that included dietary changes, herbal remedies, and lifestyle adjustments. Within a couple of months, I noticed significant improvements and at this point I can confidently say I am healed of SIBO and have minimal digestion issues. Ami has given...read full review