Aikido Self-Defense and Kickboxing

Aikido Self-Defense and Kickboxing is a martial arts school that offers a unique blend of Aikido, kickboxing, and strength & conditioning exercises. The school's instructors, led by Sensei Igor Novik, teach Aikido movements that don't rely on strength, making it accessible to people of all sizes and abilities. The kickboxing and strength & conditioning training focuses on improving cardio, power, and striking technique. The school is known for its individualized approach, friendly atmosphere, and spacious dojo with uncrowded classes. Sensei Igor Novik is highly skilled, patient, and attentive, ensuring that students of all levels feel welcome and are able to progress at their own pace. The school provides classes for kids and adults, teaching life skills, physical self-defense techniques, and promoting self-confidence. Customers praise the school's respectful and positive atmosphere, which contributes to a great learning environment. Aikido Self-Defense and Kickboxing is an excellent choice for those seeking a safe, nurturing environment to learn practical self-defense skills and improve overall fitness.