Rob is able to meet you where you are at currently and because of his expertise- move you safely and steadily toward your goal. His belief in the process and in your ability makes showing up and giving your all the best part of the week. Highly recommend for people of any fitness level.
July 2023
Awesome private venue with welcoming atmosphere and none of the intimidation one might find at a busier gym. Coach is outstanding with all ages (my son in picture is 9 years old) and maintains such a positive feel good environment that you'll want to do better for yourself because of his motivation. My son and I both say the same...10/10 we highly recommend!!!
December 2021
Just recently I started going to Sat morning group fitness. Rob is great & so encouraging. If you cannot do something he gives you modifications. Fun atmosphere & everyone is wonderful! I definitely tell people to try it, you'll love it.
Rob is able to meet you where you are at currently and because of his expertise- move you safely and steadily toward your goal. His belief in the process and in your ability makes showing up and giving your all the best part of the week. Highly recommend for people of any fitness level.
Awesome private venue with welcoming atmosphere and none of the intimidation one might find at a busier gym. Coach is outstanding with all ages (my son in picture is 9 years old) and maintains such a positive feel good environment that you'll want to do better for yourself because of his motivation. My son and I both say the same...10/10 we highly recommend!!!
Just recently I started going to Sat morning group fitness. Rob is great & so encouraging. If you cannot do something he gives you modifications. Fun atmosphere & everyone is wonderful! I definitely tell people to try it, you'll love it.