Brianna was so nice and helpful with the sign up process. Was very informative with us being new to the area , she treated us just like family and even gave us a visual body composition analysis , if any body needs a personal trainer shes your girl !
August 2024
TARA is the best instructor around. I've been going to the body works class every Friday and I have to say she is amazing. She engages us with exercises that target every muscle, and what's better is she changes up the routines every week. The variation keeps the workouts fresh and enjoyable, making it a STANDOUT experience. Her music is perfectly matched to the exercises which is something many instructors overlook. (her playlists are usually songs that are recognizable) If you are looking for a well structured workout, definitely check out Tara's classes on the schedule.
August 2024
The North Babylon facility is small but has all one needs for a good workout. The Lady whom is on the weekday janitorial staff is outstanding and really keeps the place nicely. The Farmingdale location on rt 110 needs a face lift and the recent change in janitor staff has so far been a real positive!
Brianna was so nice and helpful with the sign up process. Was very informative with us being new to the area , she treated us just like family and even gave us a visual body composition analysis , if any body needs a personal trainer shes your girl !
TARA is the best instructor around. I've been going to the body works class every Friday and I have to say she is amazing. She engages us with exercises that target every muscle, and what's better is she changes up the routines every week. The variation keeps the workouts fresh and enjoyable, making it a STANDOUT
experience. Her music is perfectly matched to the exercises which is something many instructors overlook. (her playlists are usually songs that are recognizable)
If you are looking for a well structured workout, definitely check out Tara's classes on the schedule.
The North Babylon facility is small but has all one needs for a good workout. The Lady whom is on the weekday janitorial staff is outstanding and really keeps the place nicely. The Farmingdale location on rt 110 needs a face lift and the recent change in janitor staff has so far been a real positive!