Jake's Fitness: Training and Consulting

Jun 2023

I have been working with Jake for more than two years now, generally twice a week, to supplement my on-the-bike training for endurance events. Jake has been adaptive to my riding schedule, helping me get the most out of our sessions without exhausting me for upcoming long rides or events. He has even helped me recover from injuries, including a broken ankle and some broken ribs.Jake is knowledgeable about physiology and observant regarding proper form and technique. (I am largely oblivious to what my body is doing, so this is important for me.) His space has everything one needs and is well-lit, comfortable, and clean, though I will say I would often choose different...read full review

Jun 2023

I have been working with Jake over the past 10 months and I would highly recommend him to anyone searching for a personal trainer who listens! He has been supportive from day one, listens to my exercise/health goals and always works to tailor our workout routines accordingly. His facility is clean, conveniently located and he is easy to get in touch with and flexible with scheduling. 5 stars!

Dec 2018

Jake has been my trainer for over a year now and I cannot recommend him enough. His professional knowledge, enthusiasm, passion and persistence, all helped me to get back in shape after my second son was born. Jake also helped fix my back problems by building a workout plan that suited my specific needs and issues. The studio is awesome, clean and comfortable and provides a great workout setting that keeps one wanting to come back.