TRAIN HD

Nov 2018

This gym is new to the area, but the trainers certainly are not. Owners Adam Harding and Anthony Demetriou deliver years of knowledge and experience to the area of group personal training. If you are looking to begin weight training, or enhance your current routine, these two guys can get you where you wish to be. The gym is small, but warm and inviting with everything needed to achieve your strength goals.

May 2018

The only place around here that essentially offers personal training even in group classes of up to 10 people. I genuinely look forward to seeing my workout buddies, all different ages and fitness levels. The space is beautiful and the atmosphere is even better. 6 years going strong with Adam! Thank you!

Apr 2018

I’ve been working with Anthony for about 5 years. He was highly recommended to me, after I had tried a number of “gyms” in the area. Those previous attempts had a common thread running through them. The so called trainers were inexperienced, lacked substantial education in their field, and were not committed to my long term goals. Anthony asked me what my goals were on the first visit, and has remained committed to them. As a senior citizen, I told him that I wanted to maintain strength, increase flexibility, and improve balance. I have increased strength, much to my surprise and joy, and flexibility and balance are so much improved. I would highly recommend Anthony...read full review