Reviews for Albany Movement & Fitness

Jul 2024

Albany Movement & Fitness is a gym that has helped clients achieve their fitness goals through its unique approach. The gym uses the Functional Movement Screen to assess clients' movement patterns and create personalized exercise plans. Clients have reported significant improvements in physical strength, flexibility, and overall fitness. The gym's programs are designed to strike a balance between strength training, cardio, and flexibility, and are suitable for all ages and body types. The gym itself is spacious and well-equipped with a variety of exercise equipment. The coaches at Albany Movement & Fitness are knowledgeable and supportive, providing guidance and motivation to help clients reach their goals.