Van Hook Fitness and Sports Performance Training

Aug 2023

Health is wealth! If you want to improve your well being or become a better athlete, this is the place! Brian is very knowledgeable and answers any question I might have explaining the reason, goal, and benefit to the exercises you’re doing. Aside from an impressive hypertrophy, I’ve also noticed a HUGE difference in athleticism which translates a lot to my sport. A lot of cool and effective equipment that is hard to find at other gyms: “vertimax”, “raptor”, etc. There’s a reason professional athletes from every major sport have trained here!! On top of all that, it’s AFFORDABLE!!!

Aug 2023

Van Hook Sports performance is the A5 Wagyu of gyms. I have been working out in public gyms for about a year now, and I have gotten more results in a month than I did in that whole year. The trainer, Brian, is not only a very helpful and empathetic trainer, but his knowledge of the human body and how to improve it is unparalleled. Any sort of pain or injury that I receive, he immediately knows how to best treat it, recover from it, and move forward without further injury. I have always disliked going to the gym, but now I find myself looking forward to going daily

May 2023

I go here every week and I love this place. I can tell the coaches here love what they do and care about you. They actually take the time to get to know you and make sure you get the best experience for what you are paying for.Also, the resume of this place is incredible, they have trained athletes in almost every major pro and college sport. These people really make sure you are the best athlete you can be.