About Van Hook Sports Performance Training
Van Hook Fitness and Sports Performance Training is a unique gym that offers elite-level coaching to athletes of all levels. Their experienced coaches use a bio mechanical assessment to develop personalized programs that cater to individual needs, focusing on fitness and performance enhancement. The gym is equipped with cutting-edge equipment, such as the "vertimax" and "raptor", which sets it apart from other gyms. Many professional athletes from various sports have trained here, and the coaches' knowledge and expertise are unparalleled. The gym's atmosphere is welcoming and supportive, with coaches who take the time to get to know each client and tailor their training to their specific goals. With a focus on injury prevention and recovery, the coaches help clients achieve impressive results, whether they're looking to improve their overall well-being or become a better athlete. The gym is also affordable, making it an attractive option for those seeking high-quality training.
I’ve been training with Brian for almost two and a half years now, and I can honestly say I’ve seen so much growth and improvement in myself as an athlete. The progress has really shown in my softball games and practices, and I’ve become stronger, faster, and more confident because of the work we’ve put in together.
A few months after we started training, I tore my ACL at a softball practice, which was one of the hardest things I’ve gone through physically and mentally. With his support, knowledge, and training, I was able to make a full recovery in less than seven months. Not only did I recover, but I came back feeling stronger and...read full review
I have been doing virtual training with Hook for two months since he is in Vegas and I live in Idaho, and it’s been ground breaking.
He is constantly adjusting workouts to make it not mundane and keeping me on my toes. Within the first two weeks, I was able to see results and so were people around me.
In a very short amount of time during my workouts (35 minutes or so), I feel that I have done some great work but don’t feel like I’m overdone and/or negative.
I could recommend Hook enough and if I could give six stars, I would. I know he trains middle school to Pro athletes, but if you are a middle aged man looking to get going, contact...read full review
My 12 year old and 9 year old have been going here for a few months now. They are getting stronger and like the work outs. I like how he is concerned about there welll being my daughter has knee pain and he always has her do exercises to help it. I see he works great wit adult to9 year olds and they all like to go to him.