Yoga Dynamics of New Jersey

Apr 2024

Cheryl is the best! I've been practicing restorative hatha yoga with her for many years and through many injuries, always coming out stronger. Her current home location is comfortable, with small classes that encourage camaraderie.

May 2019

I have been practicing yoga for many years. It helps me deal with daily stress and helps relieve aches and pains. I need yoga. Last year, I tore my ACL and had surgery. The worst part for me was not being able to do yoga. My PT mentioned Cheryl's classes and I am so thankful she did. Cheryl helped me continue my practice within my limits. We started with small movements and added more every week. Thanks to her I was able to do yoga and help heal and recover my range of motion. Cheryl is truly amazing, caring and so very knowledgeable. I highly recommend her. Her classes are truly unique and amazing.

Apr 2019

I wish I found Cheryl sooner. I have been a yogi for 18 years and 2 years ago I was told by doctors to stop practicing due to lower back issues. After trying injections, physical therapy and acupuncture, with nothing helping,I decided I was going to live with the pain and get back to my practice for my mental health. So I tried many gentle classes in the area but after about a month I was right back to where I started...in pain. I found Cheryl online and decided to inquire about her classes. She took the time to speak to me on the phone and said “I can help you”. I was skeptical but after 6 months I can honestly say she was right. She retrained me to practice...read full review