Reviews for Six Degrees of Wellness

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  • January 2024

    Six Degrees Pilates transformed my body! I joined in January 2020 and have been hooked ever since.The true technical work of Joe Pilates is practiced at this studio. Six Degrees is not your run of the mill workout club.Barb is an extremely advanced instructor and knows every piece of choreography and equipment to master breathing, strength, and muscle opposition. Her team includes Elisa and Julia, and a few other guest teachers like Michelle and Johnny.Here, the work is tough — and gets more difficult as you become stronger/progress. Yet, pilates is gentle on joints, pains, and injuries.The exercise variety can target every and all muscle groups. Plus, the workouts... read full review

  • December 2023

    I'm writing this review in 2 parts, first of Pilates and then of the Studio:1. Pilates is the best physical activity I've ever practiced. After neglecting exercise all of my life, my body began feeling the consequences. For years I bounced between yoga, physical therapy, personal trainers, boxing, deep tissue massage, with little to show for them, and an accelerating rate of injuries. Pilates has helped me understand my body and physiology in ways I never could (sometimes in ways that still don't make rational sense). To not rant on for too long, I can confirm I am hooked on pilates for life.2. Six Degrees is an incredible studio. Every teacher is supremely... read full review

  • December 2023

    I'm writing this review in 2 parts, first of Pilates and then of the Studio: 1. Pilates is the best physical activity I've ever practiced. After neglecting exercise all of my life, my body began feeling the consequences. For years I bounced between yoga, physical therapy, personal trainers, boxing, deep tissue massage, with little to show for them, and an accelerating rate of injuries. Pilates has helped me understand my body and physiology in ways I never could (sometimes in ways that still don't make rational sense). To not rant on for too long, I can confirm I am hooked on pilates for life. 2. Six Degrees is an incredible studio. Every teacher is supremely... read full review

  • Six Degrees of Wellness

    612 Main St, Boonton

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