About You and I Fitness

You and I Fitness offers personalized and varied workout sessions with a focus on safety and accountability. The studio caters to individual needs and goals, whether it's for a specific event or maintaining overall health. A welcoming and supportive community environment is fostered through group exercises and a clean, well-maintained facility. Experienced trainers, including Carlos, provide guidance and motivation to help members reach their fitness goals.

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Reviews for You and I Fitness

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Dec 2025
A 5 star review would never be enough to describe why youandifitness should be where you train. I have been back with youandifitness for almost 1 year. I have lost 94 lbs, gained a ton of muscle, confidence and most importantly strength & a 180 on my health. This gym and my trainer have improved every area of my life. I am so grateful I found Carlos and youandifitness. He genuinely cares about his clients and loves what he does & it shows. You should not train ANYWHERE else but with Carlos. I am attaching my before/after since training with Carlos. Trust me, he’s the guy you want and need on your team if your goal is permanent love for this life, weight loss & overall...read full review
Dec 2025
I started training at You and I Fitness over 10 years ago, and from day one I was hooked—not just on Carlos’s personal sessions, but also his infamous 5:30am bootcamp classes. Over the years we haven’t just worked out… we’ve become a fit family. There’s truly nothing like it.

Carlos makes it easy to stay loyal. He’s an incredible trainer who pushes you to level up and grow. He brings amazing energy, keeps it fun, and isn’t afraid to call you out when needed (always with good intentions). What makes him stand out is how authentic and genuine he is. You don’t just get a trainer who’s excellent at what he...read full review
Dec 2023
I've been going here for a little over 2 years. Carlos is amazing to work with. He always varies up the exercises so you don't get bored. He holds you accountable and pushes you to your limit, while also keeping any injuries in mind. Highly recommend.