One Percent Personal Training

Feb 2024

I have been training with Sam for 9 months, when I started with Sam I told him my goals, he created a plan to reach my goals, and we succeeded. Sam is professional, competent and truly wishes to facilitate reaching your fitness goals. No better expenditure of money in my experience. Don’t let your age be a barrier to weight training, I’m 75.

Mar 2023

Sam listened to everything I had to say, gave me a great program and gave me feedback regularly. He’s honest, direct and knows what he’s doing. Basically, everything you need in a coach. You could not find a better use of your fitness money than to hire Sam as your coach.

Mar 2023

Sam’s training has literally helped me turn my life around. His teaching of proper lifting technique provides safety as well as substantial and effective gains. I cannot express enough how fortunate I feel to have stumbled into working with Sam. I’m definitely getting 1% better (or more) everyday. He has exceeded my expectations and I highly recommend him! No matter where you’re beginning from, hire Sam! You won’t regret it!