Tara is amazing! Every morning when I get up I have pain in my lower back. Through a 1 hour stretch and workout with Tara all of it disappears and she has taught me morning stretches that help until the next session with her. I continue to do all the activities I love, snow and water skiing, hiking and biking at 68 years old thanks to Tara!
January 2025
I cannot recommend Tara J at Just You Fitness enough! She's experienced, professional, motivating, and knowledgeable. Her personalized approach to fitness has helped me set and achieve realistic goals while pushing me to new limits. Every session is dynamic and tailored to my needs.
What I love most is how she focuses on proper form and technique, ensuring that I get the most out of every exercise while avoiding injury. She's super encouraging, always celebrating my progress, no matter how small, which has been a huge motivator for me. Tara is friendly, down to earth and easy to relate to. She's hands down the best trainer in Matthews.
September 2024
Tara is so knowledgeable regarding safe workouts. I had been inactive a few years due to injuries and when I was ready to begin building muscle again, she helped me to not further injure myself. I am now able to complete a full workout. Thank you, Tara!
Tara is amazing! Every morning when I get up I have pain in my lower back. Through a 1 hour stretch and workout with Tara all of it disappears and she has taught me morning stretches that help until the next session with her. I continue to do all the activities I love, snow and water skiing, hiking and biking at 68 years old thanks to Tara!
I cannot recommend Tara J at Just You Fitness enough! She's experienced, professional, motivating, and knowledgeable. Her personalized approach to fitness has helped me set and achieve realistic goals while pushing me to new limits. Every session is dynamic and tailored to my needs.
What I love most is how she focuses on proper form and technique, ensuring that I get the most out of every exercise while avoiding injury. She's super encouraging, always celebrating my progress, no matter how small, which has been a huge motivator for me. Tara is friendly, down to earth and easy to relate to. She's hands down the best trainer in Matthews.
Tara is so knowledgeable regarding safe workouts. I had been inactive a few years due to injuries and when I was ready to begin building muscle again, she helped me to not further injure myself. I am now able to complete a full workout. Thank you, Tara!