Ben is great! He's very thorough, attentive, and knowledgeable. I appreciate that he is collaborative and integrates my feedback throughout our sessions. He offers a lot of flexibility in his approach and goes at the pace that works for me. The environment at Empower is also very welcoming. The space is bright and open and with the focus on individuals working with trainers, I feel less self conscious and more able to focus on my practice.
October 2023
Cierra is an awesome trainer. She strikes a nice balance in designing workouts that are attainable but challenging. Over time, she adjusts the workouts at a good pace so that you’re continually improving and attacking things from different angles. She also does a great job of taking into account any difficulties you’re having. Working with Cierra has been a pleasure, and has made a huge difference for me.
October 2023
I’ve been working with Marques ~2-3x a week for over a year now. Prior to finding Empower, I had never been a gym person and hadn’t worked out for years. This is all different now! I cannot recommend Marques and Empower enough!Marques has been a bedrock of my fitness journey and I am so immensely grateful to him. He is incredibly reliable, organized and adaptable. He keeps the workouts new and engaging and always progressively more difficult. His training style is the perfect combination of relaxed and rigorous. I couldn’t do a single push up when I began, let alone bench press or deadlift anything. Now I’m actually able to do push ups and bench press and deadlift... read full review
Ben is great! He's very thorough, attentive, and knowledgeable. I appreciate that he is collaborative and integrates my feedback throughout our sessions. He offers a lot of flexibility in his approach and goes at the pace that works for me. The environment at Empower is also very welcoming. The space is bright and open and with the focus on individuals working with trainers, I feel less self conscious and more able to focus on my practice.
Cierra is an awesome trainer. She strikes a nice balance in designing workouts that are attainable but challenging. Over time, she adjusts the workouts at a good pace so that you’re continually improving and attacking things from different angles. She also does a great job of taking into account any difficulties you’re having. Working with Cierra has been a pleasure, and has made a huge difference for me.
I’ve been working with Marques ~2-3x a week for over a year now. Prior to finding Empower, I had never been a gym person and hadn’t worked out for years. This is all different now! I cannot recommend Marques and Empower enough!Marques has been a bedrock of my fitness journey and I am so immensely grateful to him. He is incredibly reliable, organized and adaptable. He keeps the workouts new and engaging and always progressively more difficult. His training style is the perfect combination of relaxed and rigorous. I couldn’t do a single push up when I began, let alone bench press or deadlift anything. Now I’m actually able to do push ups and bench press and deadlift... read full review