Yoga With Gauri

Jan 2019

I didn't have any experience in yoga or meditation before starting classes with Gauri. I have been practicing yoga and meditation with her for a year. I can't even explain completely how she has been guiding to teach balance between mind, body and heart. Her strong background and experience in different teachings are very helpful to understand the concepts. Her approach is based on specifically your needs and your objective from each class. Either you don't have any experience in yoga or you have been practicing for years, I strongly recommend Gauri for yoga and meditation.

Sep 2017

There are so many wonderful things to say about working with Gauri! Here are 3 things that made a huge impact for me. My 2 college-age daughters and I tried a 2-hour session with Gauri to learn how to relax our muscles and get rid of knots in our body by rolling with therapy massage balls. When we arrived, one of my daughters had a splitting sinus headache. She normally takes sudafed for relief, but we didn't have any with us. Gauri showed her how to use the therapy massage balls to alleviate the pain, and withing 5 to 10 minutes, the headache pain was reduced from level 9 to level 1. Much better than waiting an hour for sudafed to kick in and help. No more sudafed for...read full review

Jul 2017

"Yoga with Gauri", actually should be called Emotional, Physical, Spiritual and Laughter Therapy with Gauri but that would be way too big name :-) I've been learning so much in this almost two years with Gauri. She has thought me a whole new way to look inside my body or maybe I should say to feel my body. I love the therapy with the balls as well and that has helped me a lot, especially with my knees. The meditation is so so good and I always leave her studio so much better than I arrived, full of positive energy and ready to go back to the "real world".