Finally taking the time to write a review for Eric’s personal training and want to say that he really changed my life by the technically nuanced and personally kind way that he trained me! I think I only trained with him for a few months, but the lessons I learned during that time, made a forever impact in my life… things like nutrition facts/suggestions, how much to eat and when, the knowledge that I am strong and that when it comes to physical fitness to just keep going when something feels hard, to rest when needed and to get back to it, to not judge myself or feel bad when I can’t do something right away or if I can’t do it perfectly right away. I started... read full review
April 2025
I loveeee this gym! I just moved from Durham to Cary and was looking for a 24 hour gym to use. This one feels like a family. I’d never been to a gym this ‘small’ (used to planet fitness with 10000 cardio machines) & was worried about it being crowded but I have never had an issue getting any machine I want. It attracts more ‘serious’ gym go-ers so it’s free of being crowded by a bunch of college kids just hanging around. Lastly the manager, Andy, and owner/trainer, Eric, are wonderful. They always make me feel welcome and motivated. For my first month I did the trial membership with a trainer & love Eric’s training plan!! I’ve lifted in the past... read full review
April 2025
If you are looking for a family-like atmosphere, you have found a place! Eric, Andy, and the rest of staff are welcoming and friendly. The ability to workout 24-7 is amazing, making gym lighter at peak hours (like 5-6 pm weekdays). Additionally, this location has many different toys (ie. weight machine) to use. The gym is clean; however, remember, it is a gym, so commonsense precautions are needed (like washing hands after a workout and not touching hand to mouth). Despite staff changing relatively frequently (and understandably due to the fitness industry and small business), the desire to its members remain.
Finally taking the time to write a review for Eric’s personal training and want to say that he really changed my life by the technically nuanced and personally kind way that he trained me! I think I only trained with him for a few months, but the lessons I learned during that time, made a forever impact in my life… things like nutrition facts/suggestions, how much to eat and when, the knowledge that I am strong and that when it comes to physical fitness to just keep going when something feels hard, to rest when needed and to get back to it, to not judge myself or feel bad when I can’t do something right away or if I can’t do it perfectly right away. I started... read full review
I loveeee this gym! I just moved from Durham to Cary and was looking for a 24 hour gym to use. This one feels like a family. I’d never been to a gym this ‘small’ (used to planet fitness with 10000 cardio machines) & was worried about it being crowded but I have never had an issue getting any machine I want. It attracts more ‘serious’ gym go-ers so it’s free of being crowded by a bunch of college kids just hanging around. Lastly the manager, Andy, and owner/trainer, Eric, are wonderful. They always make me feel welcome and motivated. For my first month I did the trial membership with a trainer & love Eric’s training plan!! I’ve lifted in the past... read full review
If you are looking for a family-like atmosphere, you have found a place! Eric, Andy, and the rest of staff are welcoming and friendly. The ability to workout 24-7 is amazing, making gym lighter at peak hours (like 5-6 pm weekdays). Additionally, this location has many different toys (ie. weight machine) to use. The gym is clean; however, remember, it is a gym, so commonsense precautions are needed (like washing hands after a workout and not touching hand to mouth). Despite staff changing relatively frequently (and understandably due to the fitness industry and small business), the desire to its members remain.