Reviews for The Root of Motion

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  • January 2024

    I initially heard about MAT from my cousin after complaining that I was frequently pulling my calves while running. He has gone to an MAT practitioner in Kansas City and raved about it. After investigating a bit more, I found Rachael and Root of Motion and decided to give it a try. The results, while gradual, were undeniable. Since starting MAT I haven't had a single calf pull during any of my runs or sprint workouts. Rachael is friendly and fun but a master of her craft and a true professional that takes pride in truly helping her clients. As an example of this, she often opts for 90 minute appointments; this is much more of a physical burden on her -- MAT is often... read full review

  • April 2023

    I have been getting massages monthly for years. I am always trying different practitioners in my local area. Rachael is a great listener, extremely caring, and just a delight to be around. She is extremely knowledgable about her craft, and she genuinely enjoys what she does, and it shows. I wouldn't hesitate to recommend giving her a try.

  • January 2023

    Rachael is incredibly knowledgeable and offers a hard to find service in the STL area. If you have a nagging issue that massage, acupuncture, chiropractor, stretching, even physical therapy can't help with, give The Root of Motion a try. Muscle activation techniques work in a total different way and have been able to help me with my shoulders, wrists, ankles, you name it! When we have issues that can't be "diagnosed," the medical field leaves us with few options and The Root of Motion fills that gap. If you are hesitant to book due to the price, keep in mind that MAT is eligible for FSA and, well, feeling good is priceless. I highly recommend and I... read full review

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    The Root of Motion

    8000 Bonhomme Ave Suite 218c, Clayton

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