Reviews for Sila Wellness

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  • April 2025

    Full transparency—I facilitate the breathwork workshops here at Sila. That said, I wanted to take a moment to leave a review because I’ve also been attending classes as a student for the past three months, and I truly love the vibe here.

    The owners—especially Samantha—have been incredibly kind and supportive in more ways than I can express. The instructors are all so positive and inspiring.

    Barbara’s classes are energizing and filled with her radiant positivity. Taylor’s humor is unmatched—her early morning classes always brighten my entire day. I absolutely cherish... read full review

  • November 2024

    I felt welcome from the moment I walked in the door. I participated in a group reformer class taught by Nancy & let me say wow does she know her stuff! She made it fun and challenging while letting her warm and bubbly personality shine through. I will definitely be back for more!

  • October 2024

    I really enjoy the variety of classes offered at Sila Wellness. The community is wonderful. The classes are challenging, but modifications are always offered. It’s a great gym if you are looking for low impact fitness options.

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    Sila Wellness

    3100 Woodbury Dr #200, Woodbury

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