Green Lotus Yoga & Healing - Mendota Heights

Green Lotus Yoga & Healing is the Twin Cities' premier destination for integrated healing and yoga, with multiple locations in Minnesota. The Mendota Heights location can be found near West St. Paul, at the intersection of Minnesota Highway 62 and Dodd Road, and features ten healing rooms, offering services such as acupuncture, various massage styles, nutritional counseling, energy work, workshops, events, and retreats, as well as teacher-training opportunities. The yoga classes are held in spacious studios, led by teachers who provide variations and assists tailored to individual students' needs and abilities. Green Lotus offers an online library of classes taught by their instructors, which was added during the Covid-19 pandemic. The class variety is extensive, and membership can be used at other studios. Instructors are available to correct postures and provide additional props during class. They offer a wide range of treatments, with practitioners taking the time to address individual concerns. The front desk staff is helpful in guiding individuals towards suitable classes or treatments. Additionally, Green Lotus offers CBD gummies, labeled "Blncd Sleep," which are not to be mistaken for candy. These gummies are intended to aid in sleep, as one customer reported experiencing a restful night's sleep after trying them.