Kindred Nutrition

Jul 2019

Kindred Nutrition is a great resource to our community, providing quality medical nutrition therapy. As a Dietitian myself I frequently refer to Kindred for patients who have needs that I don’t specialize in such as eating disorders. I highly recommend Amy and her staff. There’s no gimmicks, “magic shakes” or quick fixes here. Amy is knowledgeable, down to earth and with her many years of experience can truly help get you on the path to better health through nutrition.

Jul 2019

We love Kindred Nutrition! We are a CrossFit Gym in Frederick, MD who works with Kindred Nutrition to provide nutrition plans for our members. Kindred Nutrition does an amazing job creating individualized nutrition plans for all types of athletes; from our stay at home moms to our competitive CrossFit athletes. Their approach of creating healthy habits and life style changes for long term success is exactly what we stand for. No crash diets. No yo-yo. Just learning how to eat and live a healthy life and fuel your body for the physical activities we choose to do.

Jul 2019

I have really enjoyed working with Amy and Becca. After years of trying to figure out what was best on my own, I turned to Kindred Nutrition to get a more scientific idea of what I should be eating. After completing a resting Metabolic Rate test and following a Macro plan, I have been able to drop weight and increase strength and reduce body fat. Now on a mainentanxe plan and for the first time, I feel like the changes that I made in my diet and life are long term and sustainable. If you are willing to follow the plan, you will see results.