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Love the place, been going for over a year at this point. Friendly staff. Clean facility. Tons of machines and free weights. People do film themselves a lot but the people that I've encountered are really respectful about. Can't recommend this place enough.
This review is for Coach Rocky Conejos.
For context, I have been working on strength conditioning for the last 10 years. 7 out of those 10 years have been spent in strength and endurance training - OCR and CrossFit.
When I first started working with Rocky, I had two goals - get better at Olympic Lifting and try my best to stay injury free. I knew, for me, I would need to work with someone who would be patient with me as I tend to be injury prone.
As Rocky and I continued to work together, my goals shifted from Olympic Lifting to Powerlifting and I asked for some help to get ready for an upcoming CrossFit competition in the... read full review
I really want to give this gym five stars. I really do. The vast majority of the time, it is great. The machines are very nice and generally well maintained, repairs happen quickly, the staff is overall fairly nice based off the handful of interactions I’ve had with them. That being said, the clientele of this gym is horrendous, and the gym staff rarely enforce the gym policies. Tripods everywhere, people posing in the middle of the gym floor, weights not being sorted or put back entirely, and machines are rarely ever wiped off after use. When machines do go down, it’s generally due to misuse by gym members, and people disregard all signs regarding proper use of equipment.... read full review