I’m a female in early 30s who was looking for a short term trainer to get into a habit of working out before moving to a new city. I’ve worked with Caity for a month now and my overall experience has been nothing but great. When I started, my shoulders were very tight and I was constantly feeling groggy. Over the first several sessions, Caity had an approach with different modalities (stretches, hydration, talks to identify potential triggers) that improved my overall performance. As I am getting ready to finish my sessions with her, she is planning out a personalized workout schedule for me to do at home. She is very responsive and even invited me to contact her... read full review
April 2024
Caity is the very best!!! I have been a client now for two years. My overall health, wellness, and nutrition have significantly improved. My results were immediate. Caity is not only an intelligent, credentialed, and skilled health and fitness professional, but she is also kind, empathic, and extraordinarily compassionate towards her clients.Craig Taylor
January 2024
I have been working out with Caity for 3 years now and she is outstanding. She varies my exercise routines to keep each session both impactful and enjoyable. I cannot recommend her enough.
I’m a female in early 30s who was looking for a short term trainer to get into a habit of working out before moving to a new city. I’ve worked with Caity for a month now and my overall experience has been nothing but great. When I started, my shoulders were very tight and I was constantly feeling groggy. Over the first several sessions, Caity had an approach with different modalities (stretches, hydration, talks to identify potential triggers) that improved my overall performance. As I am getting ready to finish my sessions with her, she is planning out a personalized workout schedule for me to do at home. She is very responsive and even invited me to contact her... read full review
Caity is the very best!!! I have been a client now for two years. My overall health, wellness, and nutrition have significantly improved. My results were immediate. Caity is not only an intelligent, credentialed, and skilled health and fitness professional, but she is also kind, empathic, and extraordinarily compassionate towards her clients.Craig Taylor
I have been working out with Caity for 3 years now and she is outstanding. She varies my exercise routines to keep each session both impactful and enjoyable. I cannot recommend her enough.