BERKSHIRE FITNESS COMPANY

Dec 2022

I have to say that I was a little skeptical that Robin Dufour’s exercise classes could do much to help me heal my terrible knees and painful shoulder. I’d had trouble with my knees since I was in college and just figured I was stuck not ever being able to go up the stairs pain free. Over the past year and a half, I had regular sessions with a PT for knees and shoulders. My PT guy is wonderful, but the pain improved only a little. A dear friend of mine raved about her own progress since she started taking Robin’s classes. She is much stronger than I am. I was surprised by her reaction, because after the first classes, I said to myself: “This stuff is WAY too easy....read full review

Dec 2022

I have to say that I was a little skeptical that Robin Dufour’s exercise classes could do much to help me heal my terrible knees and painful shoulder. I’d had trouble with my knees since I was in college and just figured I was stuck not ever being able to go up the stairs pain free. Over the past year and a half, I had regular sessions with a PT for knees and shoulders. My PT guy is wonderful, but the pain improved only a little. A dear friend of mine raved about her own progress since she started taking Robin’s classes. She is much stronger than I am. I was surprised by her reaction, because after the first classes, I said to myself: “This stuff is WAY too easy....read full review

Dec 2022

My back and overall fitness have been greatly improved by doing the home team workouts and the 10in10s, the latter especially while traveling. The flexibility of being able to do the workouts on demand has worked really well for me, and Robin excels at coming up with routines to get to the different muscle groups. She gets a 10 …even out of 5 stars!