About OPEX South Shore | The Future of Personal Training
Reviews for OPEX South Shore | The Future of Personal Training
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accepts credit cards private lot parking wheelchair accessible bike parking
OPEX South Shore | The Future of Personal Training offers a unique and welcoming environment for individuals looking to improve their fitness. With a strong focus on personal training, each member undergoes a thorough three-session assessment to determine their specific needs in strength, endurance, and mobility. Trainers like Jeff and Bobby are knowledgeable and attentive, providing tailored workouts that cater to individual strengths, weaknesses, and any injuries. The atmosphere is friendly and supportive, making it an ideal place for those new to the gym or returning after a break. Members appreciate the one-on-one attention within a group setting, fostering a sense of community and positivity. Many have experienced significant improvements in their fitness levels, making OPEX a highly recommended choice for anyone embarking on a fitness journey.
Can't say enough good things about OPEX. I joined six months ago, after trying to figure out the best place to build back strength after the pandemic. Had previously done CrossFit and Orangetheory, but wanted to go somewhere that was more individually tailored to where I was at. The three session assessment at the start of membership really analyzes exactly where you're at for strength, endurance, and mobility. I was surprised at how thorough it was. Workouts are specific to where you're at, and progress as you do. Bobby and Jeff are knowledgeable and really helpful, both on the floor and for any other fitness or nutrition guidance you need. Highly recommend!
I started at OPEX in February and have had the best experience. Jeff is an awesome trainer (as is Bobby!) who genuinely cares about your current state and the journey you want to be on, while catering to any weaknesses or injuries you may have to keep your body moving the best it can. The approach taken is unlike most training and is so specific to your body and all workouts are made for you and only you. OPEX is so welcoming and there is so much positivity from the moment you open the door to the moment you leave. I really appreciate the one on one attention you get while still in a group setting. It's the perfect mix. It's incredible how much stronger I feel in just...read full review
This place is great. As someone who has never been to the gym and has very little confidence, OPEX in Pembroke has been incredible. The environment is very friendly and welcoming with a small gym vibe. Even though you are working out at the same time as others, all workouts are tailored specifically for each individual. Jeff (the personal trainer) is incredibly kind while still being motivating. He even remembers the little things in your conversations and genuinely feels like he cares. If you’re on the fence about a fitness journey like I was, you can’t go wrong with OPEX in Pembroke.