Ikier Osteofitness and Massage Therapies

Mar 2026

Beverley Ikier is a very talented , experienced, and knowledgeable teacher and therapeutic massage practitioner. My strength and bone health have dramatically improved under her care. And she knows how to make the process fun!

Feb 2026

I recently met with Beverley to review the results of my recent bone density test. Beverley provided me with concrete suggestions about daily exercises and ways to continue to improve my bone density. Highly recommend the Osteofitness program.

Nov 2025

I’ve been taking Bev’s osteofitness class for about 8 years. During this time, my strength, bone density and posture have all improved significantly, even though I am not getting any younger! Bev does her research and is often way ahead of news release stories about practices that improve bone health. She makes each class unique and shares a wealth of wellness and bone health information. The class is tough, but fun, and encourages me to do a strengthening workout at least 3 times per week. In addition to bone health, we work on balance and fall prevention, nutrition, and stress relief. I cannot say enough good things about this class and plan to continue!