After just a single Gyrotonic session with Jane Gotch, I already feel a significant change in the way my body moves, rests, and relates to itself. Jane is a kind and insightful teacher with a passion for movement and clear vision of how to improve your own body's function. She brings a tremendous wealth of experience and enthusiasm for Gyrotonic and other therapeutic movement based practices.
Jan 2015
I have had private sessions with Linda Putthoff and Deb DeAngeles, and have had excellent results in working through physical issues. The classes I have attended are helpful to my general well-being. Pilates and yoga strengthen the body and create balance. By the end I feel calm and recharged at the same time. The space itself is clean, warm, functional, aesthetically pleasing in its simplicity. I recommend the practitioners at Plaza Wellspring to friends.
After just a single Gyrotonic session with Jane Gotch, I already feel a significant change in the way my body moves, rests, and relates to itself. Jane is a kind and insightful teacher with a passion for movement and clear vision of how to improve your own body's function. She brings a tremendous wealth of experience and enthusiasm for Gyrotonic and other therapeutic movement based practices.
I have had private sessions with Linda Putthoff and Deb DeAngeles, and have had excellent results in working through physical issues. The classes I have attended are helpful to my general well-being. Pilates and yoga strengthen the body and create balance. By the end I feel calm and recharged at the same time. The space itself is clean, warm, functional, aesthetically pleasing in its simplicity. I recommend the practitioners at Plaza Wellspring to friends.