Pranayoga Institute of Yoga and Holistic Health

The Pranayoga Institute of Yoga and Holistic Health is a yoga therapy and Ayurveda wellness studio and training institute. They offer a hybrid of in-person and online group classes, private yoga sessions, and teacher trainings. The institute focuses on a holistic approach to yoga to improve life, vitality, manage pain, and help individuals get their life back on track. Recommended by medical professionals for yoga for cancer care and chronic pain, the institute's yoga teachers are experts in yoga therapy and Ayurveda, with many certified as RYT 500 or yoga therapists. The staff is highly trained and attentive, providing exceptional care and assistance to each student. They offer a variety of classes, including massage therapy, sound baths, and additional classes. The institute honors the roots of yoga, offering authentic and holistic yoga classes to students of all levels and experiences. With a focus on alignment and self-awareness, Pranayoga is a premier destination for those seeking yoga and holistic wellness.