Great facility for those that want an efficient and effective workout. Excellent trainers who are attentive to their clients and help to achieve their fitness goals. Look forward to each session and appreciate the workout to maintain overall quality of life.
August 2024
This is a wonderful little gym that gives you BIG gym results without being overwhelmed. Two 20min sessions a week is perfect for me. I though it would seem like I wouldn't feel maximum benefits, but I don't feel shorted by 20min at all. The coaches are all so positive, it's almost impossible to feel down on yourself leaving there.
August 2024
It is enjoyable and incrementally challenging. The coaches watch and tailor to your fitness level. And it’s only 20 minutes getting the best of pushing and pulling in both directions.
Great facility for those that want an efficient and effective workout. Excellent trainers who are attentive to their clients and help to achieve their fitness goals. Look forward to each session and appreciate the workout to maintain overall quality of life.
This is a wonderful little gym that gives you BIG gym results without being overwhelmed. Two 20min sessions a week is perfect for me. I though it would seem like I wouldn't feel maximum benefits, but I don't feel shorted by 20min at all.
The coaches are all so positive, it's almost impossible to feel down on yourself leaving there.
It is enjoyable and incrementally challenging. The coaches watch and tailor to your fitness level. And it’s only 20 minutes getting the best of pushing and pulling in both directions.