About Yin Yang Pilates & Yoga
Yin Yang Pilates & Yoga is a popular Lake Zurich studio that offers specialized one-on-one training and group classes led by a team of certified Yoga Teachers and STOTT Pilates Instructors. The studio also provides Strength and Conditioning Classes, welcoming all ages and experience levels. Clients praise the staff's exceptional knowledge of physiology, providing personalized attention and professional guidance to help them achieve their health and fitness goals. The private lessons are described as transformative, with participants feeling physically and mentally rejuvenated after each session. The group classes also receive high praise, with the instructors taking special care to ensure proper form and maximizing the benefits of each exercise. The studio is described as a warm and welcoming environment, where clients feel challenged and empowered, never bored, thanks to the diverse range of Reformer Pilates, Mat Pilates, and Yoga classes on offer.
As a complete beginner to Pilates, I am having a wonderful experience at Yin Yang Pilates Studio. The instructors do an excellent job of providing personalized guidance while teaching the Pilates method. I highly recommend Yin Yang Pilates to anyone looking for thoughtful and individualized instruction.
This is such an awesome place! I started my pilates journey here last fall and I have learned so much about how to align and move my body. The atmosphere is so warm and friendly! I always feel supported and guided through every single class!
I joined the recently created men's Pilates class on Tuesday nights. I have had several instructors and they all meet me where I am at with suggestions for advancement. It is a casual, fun, non judgemental setting and I can see improvement already. I have enjoyed and just signed up for more dates.