Yin Yang Pilates & Yoga

Yin Yang Pilates & Yoga is a popular Lake Zurich studio that offers specialized one-on-one training and group classes led by a team of certified Yoga Teachers and STOTT Pilates Instructors. The studio also provides Strength and Conditioning Classes, welcoming all ages and experience levels. Clients praise the staff's exceptional knowledge of physiology, providing personalized attention and professional guidance to help them achieve their health and fitness goals. The private lessons are described as transformative, with participants feeling physically and mentally rejuvenated after each session. The group classes also receive high praise, with the instructors taking special care to ensure proper form and maximizing the benefits of each exercise. The studio is described as a warm and welcoming environment, where clients feel challenged and empowered, never bored, thanks to the diverse range of Reformer Pilates, Mat Pilates, and Yoga classes on offer.