Reviews

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  • Steven K
    Jun 2026

    The Exercise Coach protocol (based on the Super Slow method) is highly efficient and effective. The Lake Zurich studio is absolutely top notch. The trainers, led by Bruno and Dave, are professional, conscientious, and friendly. Most importantly, the exercise regimen is life changing. If you are willing to work hard, you can reap the benefits of greater strength, energy, and vitality. I started and stopped numerous exercise programs until I began with The Exercise Coach, and I am stronger today than when I started -- over 22 years ago!!

  • Carolyn Zintak
    Sep 2023

    I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!

  • Diane Tieman
    May 2023

    I’m just 3 weeks into the Exercise Coach experience but I am beginning to feel a change in upper arm strength and some body positioning. The coaches are professional and very helpful. 20 minutes goes quickly.

  • Stephen Clementz
    Mar 2023

    Dave is great to work with and I have seen good results over the years. The studio is a clean and comfortable place to work out.

  • Michelle Bonus
    Mar 2023

    Friendly staff! Great workout! It’s the only program I have been able to stick with consistently. It fits my schedule and I’m not a morning person but I actually go there once a week before work. That’s a huge feat for me!

  • Kathy Diegel
    Mar 2023

    My problem was I wanted to stay fit but never was able to stick to going to the gym every other day. I love that I can make appts last minute on their app twice a week and for only 20min! If I can make appts for nails/hair maintenance I can make these appts!! Best part is just when you start to hate it, it’s over! Brilliant idea :)

  • Mike Kleppinger
    Dec 2022

    The staff at Exercise Coach has done a great job rebuilding my strength after an extended health issue. Their expert skills are matched by their genuine support and caring. Thank you Exercise Coach!

  • Marci Suelzer
    Nov 2022

    Great coaches!! Super knowledgeable and personable! I’ve been encouraged and not shamed every step of the way!

  • Vicky N.
    Aug 2022

    Coaches very knowledgeable, in a friendly atmosphere. If looking for a good quick workout , this is the place.

  • Anna Cooley
    Aug 2022

    The trainers know how to work with you no matter where you are in your fitness journey. I’ve always enjoyed workouts here, but especially appreciated the trainers during pregnancy and postpartum.

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The Exercise Coach of Lake Zurich

500 S Rand Rd, Lake Zurich

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Hours

Monday: 6AM - 8PMTuesday: 6AM - 8PMWednesday: 6AM - 8PMThursday: 6AM - 8PMFriday: 6AM - 8PMSaturday: 6AM - 2PMSunday: Closed