Not sure we could find more personable, knowledgeable or adaptable trainers anywhere! We appreciate the clean studio and the training plan created to meet our needs. Working out twice a week for 20 minutes is a pleasure and has kept us moving for over 20 years! Thank you.
March 2025
I love so much about this place! Only a 20-minute workout twice a week so no excuses not to work out. Even with a 20-minute workout it is intense, and I always feel energized afterwards. I do the private trainer sessions with Trish, and she is amazing! She always adjusts my workouts to maximize the benefits. Everyone on at the Buffalo Grove studio is very nice and professional. Highly recommend as the equipment is very high tech so you can monitor your progress.
August 2024
The coaches challenge and encourage me within a safe intensity range for my body and objectives. The equipment is varied and constantly updated with new means of exercising and measuring achievements. I've been enjoying their coaching for over 15 years and feel so much more toned, with greater strength and stamina.
Not sure we could find more personable, knowledgeable or adaptable trainers anywhere! We appreciate the clean studio and the training plan created to meet our needs. Working out twice a week for 20 minutes is a pleasure and has kept us moving for over 20 years! Thank you.
I love so much about this place! Only a 20-minute workout twice a week so no excuses not to work out. Even with a 20-minute workout it is intense, and I always feel energized afterwards. I do the private trainer sessions with Trish, and she is amazing! She always adjusts my workouts to maximize the benefits. Everyone on at the Buffalo Grove studio is very nice and professional. Highly recommend as the equipment is very high tech so you can monitor your progress.
The coaches challenge and encourage me within a safe intensity range for my body and objectives. The equipment is varied and constantly updated with new means of exercising and measuring achievements. I've been enjoying their coaching for over 15 years and feel so much more toned, with greater strength and stamina.