I like the attention to how my program is laid out based on my physical condition. My trainer listens and understands what I am sharing with her.
Gary George
Mar 2025
I love so much about this place! Only a 20-minute workout twice a week so no excuses not to work out. Even with a 20-minute workout it is intense, and I always feel energized afterwards. I do the private trainer sessions with Trish, and she is amazing! She always adjusts my workouts to maximize the benefits. Everyone on at the Buffalo Grove studio is very nice and professional. Highly recommend as the equipment is very high tech so you can monitor your progress.
Beryl Cook
Aug 2024
The coaches challenge and encourage me within a safe intensity range for my body and objectives. The equipment is varied and constantly updated with new means of exercising and measuring achievements. I've been enjoying their coaching for over 15 years and feel so much more toned, with greater strength and stamina.
Patty Robin
Feb 2024
Love working out at The Exercise Coach! Everyone is so knowledgeable and friendly. Been going for 7 months now and I feel stronger and more toned! The best part is that it’s only 20 minutes a couple times a week! Anyone can do something for 20 minutes except hold your breath! Would highly recommend!
Gerry Cote
Sep 2023
Great, safe way to stay in shape. Great staff as well
FledglingPHNX
May 2023
A great team of kind people; they make a plan with your input, all you have to do is show up! Bring it all together by using their Nutrition Playbook and you will see results. Highly recommend!
pam siegel
Dec 2022
Exercise Coach has been the best thing I’ve done in my life. One would think that working out only 20 minutes 2x weekly isn't enough. After 16 years of dedication, I can say it it is! I’m in the best shape and health of my life. I have controlled osteoporosis, built bone density, muscle definition, gained energy, and reduced 2 sizes. What makes this great is the small, safe atmosphere, awesome coaches (they’re like family), personal attention and positive results in a short time.Who can’t commit to 40 minutes a week to look and feel better.
Sharon Niewinski
Dec 2022
This is by far the best workout. In and out in 20 minutes. Exercise Coach changed my life, definitely worth it!!
Donna Reiter
Dec 2022
The workouts are well planned and thought through. Great environment!
Mary DiCarlo
Feb 2022
I love going to my sessions at Exercise Coach! It is always a workout. But I feel terrific after each session. All of the staff truly cares about helping me achieve my goals while addressing my individual limitations. I am going to be 60 years old this year. I can see this being something that will help me as I get older as well.
Al Born
I like the attention to how my program is laid out based on my physical condition. My trainer listens and understands what I am sharing with her.
Gary George
I love so much about this place! Only a 20-minute workout twice a week so no excuses not to work out. Even with a 20-minute workout it is intense, and I always feel energized afterwards. I do the private trainer sessions with Trish, and she is amazing! She always adjusts my workouts to maximize the benefits. Everyone on at the Buffalo Grove studio is very nice and professional. Highly recommend as the equipment is very high tech so you can monitor your progress.
Beryl Cook
The coaches challenge and encourage me within a safe intensity range for my body and objectives. The equipment is varied and constantly updated with new means of exercising and measuring achievements. I've been enjoying their coaching for over 15 years and feel so much more toned, with greater strength and stamina.
Patty Robin
Love working out at The Exercise Coach! Everyone is so knowledgeable and friendly. Been going for 7 months now and I feel stronger and more toned! The best part is that it’s only 20 minutes a couple times a week! Anyone can do something for 20 minutes except hold your breath! Would highly recommend!
Gerry Cote
Great, safe way to stay in shape. Great staff as well
FledglingPHNX
A great team of kind people; they make a plan with your input, all you have to do is show up! Bring it all together by using their Nutrition Playbook and you will see results. Highly recommend!
pam siegel
Exercise Coach has been the best thing I’ve done in my life. One would think that working out only 20 minutes 2x weekly isn't enough. After 16 years of dedication, I can say it it is! I’m in the best shape and health of my life. I have controlled osteoporosis, built bone density, muscle definition, gained energy, and reduced 2 sizes. What makes this great is the small, safe atmosphere, awesome coaches (they’re like family), personal attention and positive results in a short time.Who can’t commit to 40 minutes a week to look and feel better.
Sharon Niewinski
This is by far the best workout. In and out in 20 minutes. Exercise Coach changed my life, definitely worth it!!
Donna Reiter
The workouts are well planned and thought through. Great environment!
Mary DiCarlo
I love going to my sessions at Exercise Coach! It is always a workout. But I feel terrific after each session. All of the staff truly cares about helping me achieve my goals while addressing my individual limitations. I am going to be 60 years old this year. I can see this being something that will help me as I get older as well.