5 Rings Barbell

Oct 2023

5 Rings Barbell has been an experience that has been difficult to put into words for me. I have been coming here for around three months now and I have nothing but positive things to say. My whole life I've always had difficulties sticking to a workout as well as gaining mass. 5 Rings is changing that.The time spent here has been with Coach Colin and he does a great job of explaining how to do different movements, he's knowledgeable in many areas of fitness, and if he is unsure of anything he finds an answer quickly. Colin is very sociable and it makes it easy to open up during your time spent here. He's studying at university to sharpen his skills, and I can tell what...read full review

Sep 2023

I’ve been training with Jance for nearly 2 months now and the knowledge he has is phenomenal. I started coming here for 2 main reasons: 1) I’ve had severe back pain for nearly 4 years due to line of work, injury, and a recent car wreck and 2) get big and strong.After my first session with Jance I left with zero back pain and it has stayed away since, by following his protocols, direction, and “body work” sessions. That alone is priceless to me. With training just 3 days a week at 5Rings- I’ve been able to improve my strength quickly. Jance has made 5Rings really feel like a family. Thanks for all you do!

Aug 2023

Jance is one of the best (if not the best) trainers in our state. Here’s why: he 100% invests in himself to better help his clients. He has a stubborn work ethic. He also has very specific principles of success that, when followed, move you from good to great! He cares about his clients and it shows in the thought he puts into their workouts.